Natural Things To Do To Induce Labor

Inducing your labor naturally is a great alternative to using other forms of induction. Most of the natural induction remedies don’t have any side effects and do not place any harm on either yourself or your new born baby. Some of the best natural remedies are also pleasurable and healthy. Two of the most common things to do to induce labor are walking and having sexual intercourse. Some women may feel pressure when they walk and this is perfectly natural due to the force of gravity and the baby’s head pressing down in the pelvic area. In fact, many women are advised to walk up and down during their labor to help speed things up and this is something you can do yourself even before labor begins.

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Sexual intercourse is also a well known thing to do to induce labor naturally. When a woman reaches orgasm her body releases hormones involved in childbirth, as well as other functions. Prostaglandins are a hormone that help ripen the cervix and induce labor. Prostaglandins may be available in a medical prescription, but you can bypass this and receive it naturally into your body. Semen contains prostaglandins and when your partner ejaculates during intercourse, the prostaglandins in the semen will help ripen the cervix and prepare it for labor.

Also when a woman climaxes, her body releases a hormone called Oxytocin. This hormone helps the uterus to contract and will also strengthen the intensity of the contractions.  So you can see that sexual intercourse helps stimulate or induce labor from hormones released in both the man and woman.

Additionally the use of herbs is another of the things to do to induce labor. Some of the most popular ones are blue and black cohosh, evening primrose oil, red raspberry leaf and false unicorn root. Evening primrose oil is used to stimulate prostaglandins and can be very beneficial when used to soften the cervix.  It is often inserted into the vagina in the form of a capsule. It must be noted that is is extremely important not to use any herbs for inducing labor naturally in the early stages of pregnancy, as this could have very serious implications.

Finally one of the most safest natural things to do to induce labor is to use maternity acupressure. This is an easy technique that both a woman and her partner can learn at home, and studies have shown it to be very effective at inducing labor and making for a much faster and safer delivery.

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